Version History
Here you can find the changelog of Pause: daily mindfulness since it was posted on our website on 2016-09-23.
The latest version is 4.4.8 and it was updated on soft112.com on 22 April, 2024.
See below the changes in each version:
version 4.4.8
posted on 2023-11-30
Nov 30, 2023
Version 4.4.8
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
version 4.4.7
posted on 2023-11-13
Nov 13, 2023
Version 4.4.7
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
version 4.4.6
posted on 2023-10-27
Oct 27, 2023
Version 4.4.6
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
version 4.4.5
posted on 2023-10-13
Oct 13, 2023
Version 4.4.5
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
version 4.4.4
posted on 2023-10-05
Oct 5, 2023
Version 4.4.4
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
version 4.4.3
posted on 2023-09-19
Sep 19, 2023
Version 4.4.3
Thanks for using Pause. In this update we add iPad Landscape mode support.
If you have any feedback or suggestion, write us an email at help@pauseable.com
version 4.4.2
posted on 2023-09-07
Sep 7, 2023
Version 4.4.2
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
version 4.4.1
posted on 2023-09-01
Sep 1, 2023
Version 4.4.1
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
version 4.4.0
posted on 2023-08-23
Aug 23, 2023
Version 4.4.0
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
version 4.3.7
posted on 2023-04-30
Apr 30, 2023
Version 4.3.7
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
version 4.3.6
posted on 2023-03-21
Mar 21, 2023
Version 4.3.6
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
version 4.2.1
posted on 2022-07-27
Jul 27, 2022 Version 4.2.1
Thanks for using Pause. This update includes:
- fixed error in breathe history
- improved sound selection UI for Sleep
- performance optimisation
If you have more feedback or suggestion, please write an email to help@pauseable.com
version 3.4.4
posted on 2022-05-18
May 18, 2022 Version 3.4.4
Thanks for using Pause. This update includes:
- ⌜Let Go⌟ supports more emotions with improved design
- Bug fixes
- Performance optimisation
If you have any feedback or suggestions, write us an email to help@pauseable.com
version 3.4.3
posted on 2022-05-10
May 10, 2022 Version 3.4.3
Thanks for using Pause. This release includes:
- New time picker UI
- Fixed bugs in Premium page
- Performance optimisation
If you have any feedback or suggestions, please write an email to help@pauseable.com
version 3.4.1
posted on 2022-04-17
Apr 17, 2022 Version 3.4.1
Thanks for using PAUSE. This release includes:
- Fixed error in Signup with Email
- Added Singing bowl sound to ⌜Finger Tai Chi⌟ and ⌜Flow Timer⌟
- Performance optimisation
If you have any questions or feedback, please write us an email at help@pauseable.com
version 3.4
posted on 2022-03-24
Mar 24, 2022 Version 3.4
Thanks for using PAUSE. We added a new onboarding experience, and optimised overall performance.
If you have any feedback or questions, please email at help@pauseable.com
version 3.3.4
posted on 2022-02-01
Feb 1, 2022 Version 3.3.4
Thanks for using Pause. In this release we optimised overall experience.
If you have any feedback, please write us an email at help@pauseable.com
version 3.3.3
posted on 2022-01-24
Jan 24, 2022 Version 3.3.3
Thanks for using Pause. In this release we optimised overall experience for ⌜Finger Tai Chi⌟ and ⌜Breathe⌟
If you have any feedback, please write us an email at help@pauseable.com
version 3.3.2
posted on 2021-12-28
Dec 28, 2021 Version 3.3.2
Thanks for using PAUSE. In this release we optimised the 5 day challenge experience for ⌜Finger Tai Chi⌟.
If you have any questions or feedback, please write us an email at help@pauseable.com
version 3.3.1
posted on 2021-12-10
Dec 10, 2021 Version 3.3.1
Thanks for using PAUSE. In this release we fixed crashing issues with overall performance optimisation.
If you have any feedback or suggestion, please email us at help@pauseable.com
version 3.3
posted on 2021-12-01
Dec 1, 2021 Version 3.3
Research shows that using ⌜Finger Tai Chi⌟ for 5 consecutive days can positively impact attention. To help you benefit from this finding, we have created a 5 day challenge to help you practice more consistently. We hope you enjoy it.
If you have any feedback or suggestions, please write us an email at help@pauseable.com
version 3.2.1
posted on 2021-11-03
Nov 3, 2021 Version 3.2.1
Thanks for using Pause. We fixed issues in History page for ⌜Finger Tai Chi⌟, and improved the data loading time significantly.
If you have any suggestions or feedback, please write an email to help@pauseable.com
version 3.2
posted on 2021-10-28
Oct 28, 2021 Version 3.2
We listened to your feedback and re-designed the ⌜Breathe⌟ experience now focus on sitting position with real-time tracking of your breath rate. We hope you enjoy!
We also added the support to the new iPad mini.
If you have any suggestions or feedback, please write us an email at help@pauseable.com
version 3.1.3
posted on 2021-08-30
Aug 30, 2021 Version 3.1.3
We improved overall experience in ⌜Mindful walking⌟ and added backward walking capability.
If you have any suggestions or feedback, please write us an email at help@pauseable.com
version 3.1.2
posted on 2021-08-10
Aug 10, 2021 Version 3.1.2
We fixed some bugs in ⌜Mindful walking⌟.
If you have any suggestions or feedback, please write us an email at help@pauseable.com
version 3.1.1
posted on 2021-07-29
Jul 29, 2021 Version 3.1.1
We fixed some bugs in ⌜Mindful walking⌟.
If you have any suggestions or feedback, please write us an email at help@pauseable.com
version 3.1
posted on 2021-07-28
Jul 28, 2021 Version 3.1
Introducing ⌜Mindful walking⌟. Mindful walking is a simple and powerful exercise. It helps us live deeply in the present moment.
We have turned your iPhone into a trainer; you can either follow a virtual guide to learn mindful walking step by step or put your phone into your pocket and practice mindful walking with open awareness. Enjoy!
If you have any questions or feedback, please write us an email at help@pauseable.com
version 3.0.7
posted on 2021-06-08
Jun 8, 2021 Version 3.0.7
Thanks for using PAUSE. In this release, we enabled a random selection of music in ⌜Breathe⌟.
If you have any feedback or questions, please write us an email at help@pauseable.com
version 3.0.6
posted on 2021-05-31
May 31, 2021 Version 3.0.6
Thanks for using PAUSE. We fixed minor bugs and improved overall performance.
If you have any feedback or questions, please write us an email at help@pauseable.com
version 3.0.4
posted on 2021-04-30
Apr 30, 2021 Version 3.0.4
Thanks for using PAUSE. We fixed minor bugs and improved overall performance.
If you have any feedback or questions, please write us an email at help@pauseable.com
version 3.0.3
posted on 2021-04-23
Apr 23, 2021 Version 3.0.3
Thanks for using PAUSE. This release includes:
- Added breath rate detection to ⌜Breathe⌟
- Optimised color selection in ⌜Breathe⌟ and ⌜Sleep⌟
- ⌜Breathe⌟ integration with Apple HealthKit
If you have any feedback or questions, please write us an email at help@pauseable.com
version 2.4.6
posted on 2021-03-22
Mar 22, 2021 Version 2.4.6
We improved the overall performance and experience of the app.
If you have any questions or feedback, please write us an email at help@pauseable.com.
version 2.4.3
posted on 2021-03-06
Mar 6, 2021 Version 2.4.3
Thanks for using Pause. In this update, we optimized the overall user experience and performance of the app.
If you have any questions or feedback, please write an email at help@pauseable.com
version 2.4.1
posted on 2021-02-21
Feb 21, 2021 Version 2.4.1
Thanks for using Pause. In this update, we optimized the overall user experience and performance of the app.
If you have any questions or feedback, please write an email at help@pauseable.com
version 2.4
posted on 2021-02-13
Feb 13, 2021 Version 2.4
We are proud to introduce ⌜Sleep⌟. It invites you to practice mindful tapping - an exercise that quickly slows down thoughts and triggers the body's relaxation response. We can't wait for you to try.
We also unlocked the session analysis of ⌜Finger Tai Chi⌟ for all users for free, you can now see a detailed after session analysis of the speed and stability of your finger movement.
We hope you enjoy this update. If you have any questions or input, please write us an email at help@pauseable.com.
version 2.3.6
posted on 2021-02-06
Feb 6, 2021 Version 2.3.6
Thanks for using Pause. In this update, we optimized overall performance.
If you have any feedback or questions, please write us an email at help@pauseable.com
version 2.3.5
posted on 2021-01-31
Jan 31, 2021 Version 2.3.5
Thanks for using Pause. In this update, we fixed several issues:
- ⌜Finger Tai Chi⌟ mindfulness score ranking algorithm optimization
- ⌜Finger Tai Chi⌟ history page show past sessions correctly
If you have any questions or feedback, please write us an email at help@pauseable.com
version 2.3.4
posted on 2021-01-22
Jan 22, 2021 Version 2.3.4
Dear users, thanks for using PAUSE. Based on your input, we are introducing a yearly subscription option at a 40% discount. We also added many more wisdom quotes and fixed several errors to improve the user experience.
If you have any questions or feedback, please write us an email at help@pauseable.com.
version 2.3.2
posted on 2021-01-09
Jan 9, 2021 Version 2.3.2
Thanks for using PAUSE. In this release, we optimized the design and fixed the issue regarding sign in with Apple and several other bugs.
If you have any questions or feedback, please write us an email at help@pauseable.com
version 2.3.1
posted on 2020-12-30
Dec 30, 2020 Version 2.3.1
Thanks for using Pause. In this release, we optimized the previous ⌜Sleep⌟ experience into ⌜Let go⌟. We want to help you let go of energy-draining negative feelings and thoughts whenever needed (rather than limiting them before sleeping). Meanwhile, we are working on a brand new ⌜Sleep⌟ experience.
If you have any feedback or questions, please write us an email at help@pauseable.com.
version 2.3
posted on 2020-12-20
Dec 20, 2020 Version 2.3
We are happy to share with you a brand new experience called ⌜Resonance⌟. You will play with singing bowls to create beautiful sand mandalas. We hope you will enjoy it.
If you have any questions or feedback, please write us an email at help@pauseable.com.
version 2.2.4
posted on 2020-12-12
Dec 12, 2020 Version 2.2.4
Thanks for using Pause. In this release, we added Profile. We invite you to set up an account to see your stats, back up your data, and sync the data with your iPad. We hope you will enjoy it.
If you have any questions or feedback, please write us an email at help@pauseable.com.
version 2.2.3
posted on 2020-12-01
Dec 1, 2020 Version 2.2.3
This minor update fixed an error about Language support on App description.
Pause supported languages: English, Japanese, Simplified Chinese, Traditional Chinese
If you have any questions or feedback, please write to us at help@pauseable.com
version 2.2.1
posted on 2020-11-22
Nov 22, 2020 Version 2.2.1
Thanks for using Pause. In this update, we optimized the experience for ⌜Finger Tai Chi⌟ and ⌜Sleep⌟. We also fixed a few bugs.
If you have any questions or feedback, please write us an email at help@pauseable.com
version 2.1.1
posted on 2020-10-20
Oct 20, 2020 Version 2.1.1
Thanks for using Pause. We have fixed a bug in the Flow Timer, also optimized the speed for the settings menu.
If you have any questions or feedback, please write us an email at help@pauseable.com
version 2.1
posted on 2020-10-17
Oct 17, 2020 Version 2.1
With joy and a bit of pride, we introduce 'Flow Timer'. It is so simple, beautiful, versatile... and we feel a lack of words to describe it. We think you will love it and find many different ways to use it.
If you have any questions or feedback, please write an email at help@pauseable.com
version 2.0.3
posted on 2020-10-09
Oct 9, 2020 Version 2.0.3
Thanks for using Pause. In this version, we enabled the skipping of survey questions for sessions below 3 mins. We also fixed the error that sometimes, Session details displayed incorrectly.
If you have any questions or feedback, please write to us at help@pauseable.com.
version 2.0.2
posted on 2020-10-08
Oct 8, 2020 Version 2.0.2
Thanks for using Pause. This version makes the screen dimmed while your eyes closed and let you know how long time you have paused.
If you have any questions or feedback, please write us an email at help@pauseable.com
version 2.0
posted on 2020-10-01
Oct 1, 2020 Version 2.0
Welcome to Pause 2.0. In this release, we added a mindfulness score and ranking after each Pause session to help you continuously improve your practice. We also released Premium features such as Session analysis, Personalisation, and History to help you track progress which you can subscribe to. We hope you enjoy the new update.
If you have any question or feedback, please write us to help@pauseable.com
version 1.9.3
posted on 2020-09-11
Sep 11, 2020 Version 1.9.3
Thanks for using Pause, in this version we fixed minor bugs.
If you have any questions, please an email to help@pauseable.com
version 1.9.2
posted on 2020-08-31
Aug 31, 2020 Version 1.9.2
Thanks for using Pause, in this version we fixed minor bugs.
If you have any questions, please an email to help@pauseable.com
version 1.9.1
posted on 2020-08-26
Aug 26, 2020 Version 1.9.1
Thanks for using Pause, in this version we added signing in and onboarding experience.
If you have any questions, please an email to help@pauseable.com
version 1.9
posted on 2020-07-10
Jul 10, 2020 Version 1.9
Minor update and error correction.
If you have any questions or suggestions, let us know at help@pauseable.com
version 1.8
posted on 2020-06-20
Jun 20, 2020 Version 1.8
You can now purchase new soundscapes for your practice. Let us know if you like it and we will add more.
If you have any questions or suggestions, let us know at help@pauseable.com
version 1.7
posted on 2020-03-18
Mar 18, 2020 Version 1.7
Thanks for using PAUSE! We want to create the best PAUSE to help you quickly relax and regain energy. In this release, we took care of a few bugs. All to make sure you have a smooth, relaxing experience.
If you have any questions, let us know at help@pauseable.com
version 1.6
posted on 2019-11-27
Nov 27, 2019 Version 1.6
Thanks for using PAUSE! We want to create the best PAUSE to help you quickly relax and regain energy. In this release, we took care of a few bugs. All to make sure you have a smooth, relaxing experience.
If you have any questions, let us know at help@pauseable.com
version 1.3
posted on 2015-10-07
version 1.7
posted on 1970-01-01
18 бер 2020 р. Version 1.7
Thanks for using PAUSE! We want to create the best PAUSE to help you quickly relax and regain energy. In this release, we took care of a few bugs. All to make sure you have a smooth, relaxing experience.
If you have any questions, let us know at help@pauseable.com
version 1.6
posted on 1970-01-01
2019年11月27日 Version 1.6
Thanks for using PAUSE! We want to create the best PAUSE to help you quickly relax and regain energy. In this release, we took care of a few bugs. All to make sure you have a smooth, relaxing experience.
If you have any questions, let us know at help@pauseable.com